Transformation Series 1

https://www.tiktok.com/@awaykenned/video/6958884262607097093?lang=en&is_copy_url=0&is_from_webapp=v1&sender_device=pc&sender_web_id=6891695193378244102 O Sit down for a cup of tea! It's been a minute... 🙂 This 3 part series is dedicated to the person that want better, but may not know where to begin...Or even for the person that's begin their journey and want to refine themselves a bit more... It is my theory to believe … Continue reading Transformation Series 1

UPDATE!

https://www.tiktok.com/@awaykenned/video/6911337521536421125?lang=en&sender_device=pc&sender_web_id=6891695193378244102&is_from_webapp=v2 Knee replacement update!!! I am 9 weeks post op and I am able to learn this line dance I have been wanting to do forever!! I am so excited! These times have truly been hard, but GOD! Have a great day everyone, until next time.... 🙂

The Grind

https://www.tiktok.com/@awaykenned/video/6906901629736406278?lang=en&sender_device=pc&sender_web_id=6891695193378244102&is_from_webapp=1 A buddy of mine created this motivation song for his weight loss journey for the gym. I heard it on TikTok and immediately thought about the journey of writing Press On!, so I adapted it to fit me....the writers version. LoL AAAYYYYEEEE!

Press On!

I sit with you right now, proud to announce my memoir, Press On! Awareness to Overcome All, While Healing Debts of the Heart, Mind & Soul is now complete!!!!!! I am humbly grateful.... This memoir is filled with my truths I had to face after 35 years of emotional suppression/regression, sexual abuse, and mental illness. Healing these wounds has saved my life! Something I will not be quiet about, ever! Because I know that it will save someone else too.