Isms…

https://www.tiktok.com/@awaykenned/video/6914338784121392390?lang=en&sender_device=pc&sender_web_id=6891695193378244102&is_from_webapp=v2 Smoothie of Isms... Let me tell Y'all this smoothie was Delicious!! On a serious note, silence is a tool... we have a choice to use it in healthy, or unhealthy manners.

UPDATE!

https://www.tiktok.com/@awaykenned/video/6911337521536421125?lang=en&sender_device=pc&sender_web_id=6891695193378244102&is_from_webapp=v2 Knee replacement update!!! I am 9 weeks post op and I am able to learn this line dance I have been wanting to do forever!! I am so excited! These times have truly been hard, but GOD! Have a great day everyone, until next time.... 🙂

The Grind

https://www.tiktok.com/@awaykenned/video/6906901629736406278?lang=en&sender_device=pc&sender_web_id=6891695193378244102&is_from_webapp=1 A buddy of mine created this motivation song for his weight loss journey for the gym. I heard it on TikTok and immediately thought about the journey of writing Press On!, so I adapted it to fit me....the writers version. LoL AAAYYYYEEEE!

Healing & Dealing

https://feed.podbean.com/thevibeclinic/feed.xml (Poem spoken in podcast episode above) I trade fears for tears Cause being scared ain't it! Gods reverence Is above all While divine instructions coast through my holy spirit. I trade fears for tears Cause crying does not make me weak. The body's cleansing is a natural import Transcribing lessons learned beyond realms that … Continue reading Healing & Dealing